So in a previous post, I told you that the most efficient way to show off those muscles is to cut your body percentage down. This is no small feet, on top of high intensity exercise and cutting down your diet to a small amount of calories you have to get through your day drained of energy. There are easy things you can add to your diet and workout routine that can boost your metabolism and help you cut fat faster.
Check it out this website for more details: http://www.brighthub.com/health/fitness/articles/91386.aspx
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