Thursday, January 20, 2011

An Apple A Day

Hello all followers, my name is Kevin Vu, and I am a Sophomore at Santa Clara.  Over the summer I lost 30 pounds and became really interested in fitness and health, and I am hoping to share all the knowledge I have learned with you guys.
I've done new work out plans such as Insanity and P90X, I will write reviews about them.  I will also undergo new diet routines and tell you guys how I do.  Eery diet there are struggle to go through whether from mental or to physical struggles.  I will also be here to give you any advice and show you that any one could lose weight if they put the effort in.
I hope to embark on this adventure with you guys, and hope you have a good time.

No comments:

Post a Comment